Creatine is a widely used supplement taken by athletes for its performance enhancing and muscle-building effects. When taken as a supplement creatine can help to increase muscle size, strength, power and energy level during intensive exercise.
Creatine is produced naturally in our bodies and is responsible for providing energy to muscle and nerve cells. Creatine is essential in the development and promotion of ATP (Adenosine Tri-Phosphate) within your muscle cells. When you take Creatine on a regular basis, muscle cells obtain very high levels of ATP, consequently you will notice that your physique becomes bigger, harder and stronger.
Creatine has been a widely popular supplement used by some of the greatest athletes and bodybuilders. Linford Christie, the winner of the 100 metres, had used it prior to the Olympics as well as Sally Gunnell, gold medallist in the 400 metre hurdles. Scientific research has shown that creatine can increase the number of satellite cells, which makes increased muscle growth and size possible.
Container Size: 300g
Serving Size: 1 Teaspoon (5g)
Servings Per Container: 60
Container Size: 500g
Serving Size: 1 Teaspoon (5g)
Servings Per Container: 100
Amount Per Serving:
Creapure Creatine Monohydrate: 5g
